The 7 pillars of NUYU

Seven pillars. One clear purpose.

Wellness doesn't need to be complicated. We've broken everyday wellbeing into seven clear pillars, so you can go straight to what matters most to you right now.

1
Pillar 1 of 7

Sleep & Mood

A calmer mind and a better night.

Natural ingredients like lemon balm and ashwagandha that support calm, focus and a balanced mood, so you can switch off at night and think clearly by day.

  • Winding down
  • Busy minds
  • Stressful weeks
Why it matters

Sleep and mood feed each other. A restless night makes a stressful day harder, and a busy mind makes sleep harder still. This pillar is about gently breaking that loop.

Make it part of your day

Wind down 30 minutes before bed: phone away, a spray of Sleep Magnesium, and the matching track in the free Audio Magnesium app.

Where to start

Lemon Balm Calm£7.99 Ashwagandha & Black Pepper£14.49 Sleep Easy Set£22.95
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2
Pillar 2 of 7

Gut Health

Your gut is the engine room.

Probiotics, minerals and hydration that help keep things balanced and regular. When your gut is happy, the rest of you usually follows.

  • Digestion
  • Feeling balanced
  • Hydration
Why it matters

Your gut does far more than digest food. It's where you absorb the goodness from everything else you take, so looking after it helps the rest of your routine work harder.

Make it part of your day

Take your probiotic at the same time each day and keep your water intake up. An electrolyte sachet in your bottle makes that much easier.

Where to start

Pro Biotic 10 Billion£18.99 Hydrate Mode Sampler£6.99 Hydrate Mode: Multi-Pack£24.99
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3
Pillar 3 of 7

Energy

Switch on and stay on.

Cellular energy support, natural botanicals and electrolytes to fuel busy days without the crash.

  • Long days
  • Training
  • The afternoon slump
Why it matters

Most tiredness isn't fixed by more caffeine. Hydration, the right nutrients and steady fuel make a bigger difference to how you feel at 3pm than another coffee.

Make it part of your day

Start the day with a glass of water and an electrolyte before your first coffee, and keep a bottle with you through the afternoon.

Where to start

NMN+ Powerhouse£29.99 Ginkgo & Ginseng£9.99 Hydrate Mode: Lemon & Lime£24.99
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4
Pillar 4 of 7

Better Movement

Move better. Feel stronger.

Joint, bone and muscle support, plus our magnesium muscle spray, to help you stay mobile whether you're in the gym or on your feet all day.

  • Active lifestyles
  • Recovery
  • Joints and bones
Why it matters

Staying mobile is what keeps you doing the things you love. Looking after your joints, bones and muscles now pays off for years to come.

Make it part of your day

After training or a long day, massage Muscle & Joint Magnesium Spray into the areas that need it, then press play on the recovery track in the app.

Where to start

Muscle & Joint Magnesium SprayFrom £13.05 Move Max£17.49 Glucosamine£9.99
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5
Pillar 5 of 7

Skin, Hair & Nails

Glow that starts within.

Collagen, biotin and beauty-focused blends that support healthy skin, hair and nails from the inside out.

  • Skin
  • Hair
  • Nails
Why it matters

What you put in shows on the outside. Vitamin C helps your body make collagen, and biotin supports normal skin and hair, so this pillar works on the foundations rather than the surface.

Make it part of your day

Consistency is everything here. Take Cogniskin's two capsules a day with breakfast and give it a few weeks to show.

Where to start

Cogniskin£34.99 Radiant+£9.99 Biotin Extra£11.49
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6
Pillar 6 of 7

Magnesium

The mineral most of us miss.

Clean, fast-absorbing magnesium sprays, made in the UK. Spray it on your skin instead of swallowing a tablet.

  • Sleep
  • Muscle recovery
  • Daily top-up
Why it matters

Magnesium helps reduce tiredness and supports normal muscle function, yet many of us don't get enough from diet alone. A spray is the easiest way to top up.

Make it part of your day

Every NUYU spray has its own soundtrack. Scan the QR code on your pack in the free Audio Magnesium app and press play.

Where to start

Sleep Magnesium SprayFrom £13.05 Everyday Magnesium SprayFrom £13.05 Magnesium Discovery SetFrom £18.95
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7
Pillar 7 of 7

Daily Essentials

The foundation of feeling your best.

Balanced multivitamins and minerals for men and women, under and over 50, covering the everyday basics your body needs.

  • Everyday health
  • Filling the gaps
  • 50+
Why it matters

Busy weeks and imperfect diets leave gaps. A good multivitamin is the simplest base to build on, and every other pillar works better on top of it.

Make it part of your day

Take it with breakfast so it becomes automatic, and keep a Pocket Pack in your bag for days away.

Where to start

Women's Multivitamin£12.99 Men's Multivitamin£12.99 Vitamin C & Zinc£6.99
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Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you're pregnant, breastfeeding or taking medication, check with your GP first.

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