This has massively helped with my IBS. I've been taking it for around two weeks now, so I was reluctant to leave a review until I had more information for you. But they're easy to take, the packaging's lovely, but most importantly, I'm finding them really effective.
- 60days in every pack
- 32pa day
- UKmade
- 30day money-back guarantee
What it does
Why people keep taking it.
10 billion live cultures
Each capsule provides 10 billion CFU across seven bacterial strains.
Seven named strains
Every strain is listed in full on the pack, with nothing hidden.
No fridge needed
Shelf stable, so it stores in a cupboard and travels easily.
What's inside
Everything it needs. Nothing it doesn't.
- Inulin (Prebiotic Fibre) – Nourishes beneficial gut bacteria and helps them thrive.
- Limosilactobacillus reuteri – Supports microbial diversity and immune function.
- Lactobacillus acidophilus – Well-studied for gut balance and digestive health.
- Lacticaseibacillus rhamnosus – May aid bowel regularity and reduce bloating.
- Bifidobacterium breve – Linked to better digestion and skin health.
- Bifidobacterium longum subsp. longum – Helps maintain healthy gut-brain signalling.
- Bifidobacterium animalis subsp. lactis – Promotes immune defence and digestive comfort.
- Lactiplantibacillus plantarum – Known to reduce occasional gas and discomfort.
- Slow-release capsule – Ensures delayed release in the gut, not the stomach.
- 60 Capsules / 2 Month Supply
Key actives
Doses you can actually check.
Every active listed with the amount you get per serving - not a proprietary blend.
Live cultures
7 STRAINS10 billion CFU
Seven strains, including Lactobacillus acidophilus, Bifidobacterium breve and Lactiplantibacillus plantarum.
Inulin
A soluble plant fibre included alongside the live cultures.
The full ingredient list is just above.
The Clean Nutrition Standard
Made properly, or not at all.
Every NUYU formula is made in the UK to GMP and ISO standards - with no artificial fillers, ever.
GMP manufactured
Produced under Good Manufacturing Practice controls.
ISO certified
Made in an ISO-certified facility.
Made in the UK
Formulated and manufactured on UK soil.
No artificial fillers
Every ingredient is there to do a job.
How to use it
Simple to start. Easy to keep.
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Take 1 capsule daily, ideally with food.
Do not exceed the recommended daily dose.
What to expect
Supplements work on their own clock.
An honest picture of the first three months, so you know what you're signing up for.
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Week 1
One capsule daily with food. Take it at the same meal each day.
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Week 4
A month in. Keep the pot visible on the counter so the habit holds.
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Week 12
Two pots used. Order the next before you run out to stay consistent.
Individual experience varies. Food supplements are not a substitute for a varied and balanced diet.
Complete your stack
Works well alongside
Questions
Everything else you might be wondering.
Q: Do I need to keep this in the fridge?
A: No refrigeration needed - it’s shelf-stable and travel-friendly.
Q: Will this help with bloating?
A: Many users find that probiotics and inulin can reduce bloating over time by supporting a balanced microbiome.
Q: Is 10 billion CFU enough?
A: Yes - it’s a clinically relevant dose, especially when paired with multiple strains and prebiotics.
Q: Can I take this every day?
A: Yes - it’s designed for safe, everyday use.
Q: What does CFU mean?
A: CFU stands for colony-forming units - it’s a measure of the number of live, active microorganisms in each serving.
No-risk trial
Try it for 30 days. If it's not for you, we'll refund you.
No forms, no interrogation. Email us within 30 days and we'll sort it.
- 30-day money-back guarantee
- Free UK delivery over £25
- Skip, pause or cancel a subscription anytime
Subscriptions can be skipped, paused or cancelled at any time.
🎧 Audio Magnesium™
Every NUYU product comes with a soundtrack
Scan the QR code on your pack and press play in the free Audio Magnesium app. Soundscapes, breathwork and guided sessions made to go with your routine, so taking it becomes a moment rather than a chore.
Get the free appExpert feedback
Expert nutritionists we work with.
Mays Al-Ali
BANT Registered Nutritionist, MSc, BSc (Hons) Nutritional Therapist, PgDip CNM, ANP, CNHC
Jo Kelly
Registered Nutritional Therapist & Health Coach, BSc(Hons), dipION, mBANT, mCNHC
Claire Thomas
Registered Nutritional Therapist (BANT, CNHC), BN (Hons), PGCertEd, PGDip, NLP Practitioner & Phlebotomist
Hannah Raynor
Registered Nutritional Therapy Practitioner, BSc (Hons) Nutritional Therapy — Institute for Optimum Nutrition (ION)
