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Small changes, worn consistently. Here's where blue light glasses tend to earn their place in a day.
Filter blue light in the hours before bed and give your natural wind-down a clearer run - the strongest reason to reach for a warmer tint.
Long day on the laptop? A tinted lens takes the edge off harsh screen light, so your eyes feel less worked by the evening.
Cuts the sharp glare from monitors and bright LED lighting for a softer, steadier view.
One range, deep orange to near-clear - so there's a lens for late nights, all-day focus and everything between.
Blue light glasses support your routine - they're not a medical device. Evidence is strongest for evening use and sleep; individual results vary. If you have ongoing eye discomfort, see an optometrist.
The tint sets how much blue light the lens filters — and when you'd wear it. Warmer for winding down, clearer for the working day.
Screens, LED lighting and the midday sun all throw out blue light. Our tinted lenses filter a portion of it before it reaches your eyes - how much depends on the tint.
Blue light is the high-energy band around 415–455nm. It's the part most linked to alertness by day - and to delayed sleep at night. That's the band our lenses are built to filter.
Phones, laptops, TVs and LED bulbs all emit blue light - and you're looking at them for hours, often late into the evening.
Blue light is high-energy. By day it helps keep you alert; in the evening it can tell your brain it's still daytime and hold back the melatonin that helps you drift off.
Each lens carries a tint that absorbs a share of the blue band before it reaches your eyes. A deeper amber tint filters more; a clearer lens filters less.
Wear a warmer tint in the evening to protect wind-down, or a lighter one through the day for easier screen sessions. Match the tint to the moment.