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NUYU Favourites: Tried. Loved. Re-ordered
A little collection just for you, of the one's people just can't...
A little collection just for you, of the one's people just can't...
5G OF PURE MICRONISED CREATINE. NO SCOOP, NO MESS, NO FUSS.
PURE CREATINE. MADE FOR EVERYDAY LIFE.
Monohydrate, the most-researched form
Mixes clean into water or any drink
Pre-measured, no scoop, no waste
No fillers, sugar or sweeteners
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Most creatine comes in bulky tubs that live at the back of a cupboard.
You need a scoop. You spill powder. You guess the serving size. Eventually, many people stop taking it consistently.
NUYU Pure Creatine+ was created to remove every one of those barriers.
Each convenient stick contains 5g of pure micronised creatine monohydrate—one of the most extensively researched sports nutrition ingredients available. No measuring, no mess and nothing unnecessary added.
Simply tear open a sachet, pour it into water or your favourite drink, stir or shake, and you're done.
Whether you're training for performance, building strength, supporting recovery or simply looking to make creatine part of your daily routine, NUYU makes consistency effortless.
Micronised creatine monohydrate is simply creatine that has been milled into much smaller particles.
This improves how easily it mixes into liquids, helping reduce clumping and making it easier to drink.
Importantly, micronisation doesn't change the creatine itself—it remains the same high-quality creatine monohydrate that's been studied extensively in sports nutrition research.
30 individually sealed stick sachets
5g creatine monohydrate per sachet
Total: 150g
Tear open one 5g stick sachet. Empty into ~200ml of water or your favourite drink and stir or shake.
Your muscles run on a molecule called ATP for short, explosive effort - but it burns through fast. Creatine helps your body regenerate ATP quicker, so you can push a little harder. Taken daily, it builds up your muscle stores over a few weeks. It's one of the most researched supplements in all of sports nutrition.
Creatine monohydrate is the original and most-studied form - the one behind the overwhelming majority of the research. Newer "advanced" forms cost more without proven benefit. We simply micronise ours so it mixes smoother; the creatine itself is unchanged.
BANT Registered Nutritionist, MSc, BSc (Hons) Nutritional Therapist, PgDip CNM, ANP, CNHC
Registered Nutritional Therapist & Health Coach, BSc(Hons), dipION, mBANT, mCNHC
Registered Nutritional Therapist (BANT, CNHC), BN (Hons), PGCertEd, PGDip, NLP Practitioner & Phlebotomist
Registered Nutritional Therapy Practitioner, BSc (Hons) Nutritional Therapy — Institute for Optimum Nutrition (ION)
Creatine helps you put the work in - recovery is where it pays off. That's where Audio Magnesium comes in. NUYU's audio-led magnesium ritual pairs bioavailable magnesium with guided audio to help your body and mind wind down after training. Two daily habits that bookend the hard days: creatine to exert, magnesium to recover.
| NUYUSachets | Tubs & Scoops | Capsules | |
|---|---|---|---|
| 5g pre-measured dose | ✓ | ~ | ~ |
| No scoop, no mess | ✓ | ~ | ✓ |
| Micronised for easy mixing | ✓ | ~ | ~ |
| Grab-and-go single serve | ✓ | ~ | ✓ |
| Easy to stay consistent | ✓ | — | ~ |
30 days to make it a daily habit and decide. Changed your mind? We'll sort it, no interrogation. Your body, your call.
Monohydrate is the original, most-studied form, behind the overwhelming majority of creatine research. Newer "advanced" forms cost more without proven benefit.
Yes - 100% micronised creatine monohydrate, nothing added, suitable for both.
Creatine helps your muscles regenerate energy (ATP) during short, intense effort — it increases physical performance in successive bursts of short-term, high-intensity exercise, like repeated sets, sprints and lifts. It's also one of the most researched supplements in sports nutrition.
One 5g stick a day. Tear it open, stir into around 200ml of water or your favourite drink, and go. No scoop, no measuring.
Yes. Creatine works by topping up your muscle stores over time, so daily use - training days and rest days alike - is what keeps them maintained.
Timing matters far less than consistency. Pick a moment that sticks - morning coffee, post-workout shake, whenever - the daily habit is what counts.
You don't have to. Some people take a higher dose for the first week to saturate stores faster; 5g daily gets you to the same place within a few weeks. Both work - consistency is the key.
Creatine is one of the most extensively studied sports supplements. As with any, don't exceed the recommended daily amount -and if you're pregnant, breastfeeding, taking medication or have a medical condition, check with a healthcare professional first.
