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What it does
Ashwagandha is traditionally used during demanding periods, and this is a high-strength extract.
A 10:1 root extract in a single daily capsule, taken with food.
Black pepper extract is included alongside the ashwagandha to aid absorption.
What's inside
Key actives
Every active listed with the amount you get per serving - not a proprietary blend.
Traditionally used in Ayurveda during demanding periods; a concentrated root extract.
Included in the formula to aid absorption of the ashwagandha extract.
Full ingredient declaration in the details below.
The Clean Nutrition Standard
Every NUYU formula is made in the UK to GMP and ISO standards - with no artificial fillers, ever.
Produced under Good Manufacturing Practice controls.
Made in an ISO-certified facility.
Formulated and manufactured on UK soil.
Nothing in the capsule that isn't doing a job.
How to take it
Take 1 capsule daily with water, preferably with food.
Do not exceed the recommended daily dose.
What to expect
An honest picture of the first three months, so you know what you're signing up for.
Find a slot that sticks. One capsule with your evening meal is the easiest anchor.
The bottle has moved to where you actually look, and taking it stops being a decision.
Two bottles in. Botanicals are a long game, so treat this as routine rather than a course.
Individual experience varies. Food supplements are not a substitute for a varied and balanced diet.
The science
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Questions
Ashwagandha has been used for over 3,000 years in Ayurvedic medicine, where it’s valued for its ability to support vitality, balance, and stress resilience
Ashwagandha is a traditional adaptogen used to support stress resilience, mental focus, and overall wellbeing.
Adaptogens are natural compounds that help the body adapt to physical and emotional stress and maintain balance
Black pepper extract (piperine) is added to enhance the absorption and bioavailability of ashwagandha in the body
Yes, it’s suitable for daily use, especially during periods of high stress or mental demand. Follow the recommended daily dose.
Not typically. While ashwagandha promotes calm and clarity, it’s not a sedative and shouldn’t cause drowsiness in most people
No-risk trial
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