Step 1: Spray Smart
Spray directly onto clean, dry skin — we recommend arms, shoulders, or legs — and massage gently until absorbed.
A light tingle? Totally normal. That’s magnesium getting to work through your skin and into your bloodstream, where it supports over 300 essential functions — from muscle relaxation and energy release to steadying your mood.
🧠 What’s actually happening:
When sprayed on, magnesium passes through your skin’s surface and travels via small pores and hair follicles into circulation. Once absorbed, it helps your muscles unwind, supports nerve function, and encourages deeper rest by balancing your body’s natural rhythm.
Choose your moment:
- Sleep Magnesium – Spray 10-15 mins before bed. Calm your mind. Loosen tension. Let go.
- Muscle & Joint Magnesium – Apply after movement or a hot shower to ease soreness and support flexibility.
- Everyday Magnesium – Use anytime for a quick recharge or calm reset — post-gym, pre-meeting, mid-chaos.
Consistency is the secret — a few sprays each day build steady balance over time.